Ian Vlog 6

Ian's 6th video in his series looks at how balanced and flexible his approach is during these stages of his photo shoot diet.

As mentioned in the video

If you are interested in coaching, nutrition & training programming, this can be done online or in person.

If you're interested in dieting for contest preparation or a photo shoot, it's important that you contact me ASAP so we can assess the best course of action.

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Ian