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GET IN CONTACT TODAY!

Where are we? 

Unit 36-37, Stella Gill Industrial Estate,
Chester-Le-Street,
Co Durham,
DH2 2RQ
(0191) 3892868

EMAIL: [email protected]

 

OPEN GYM TIMES

Monday to Thursday: 6:00AM - 9:00PM
Friday: 6:00AM - 8:00PM
Saturday: 8:00AM - 2:00PM
Sunday: 9AM - 12:00PM

View fullsize Following “freedom day” on Monday we’re implementing the following changes. We still have a duty of care to protect our member, ourselves and the wider community and its a role we take very seriously. We thank you for you continue
View fullsize Bench press 💪 Favourite upper body exercise?
View fullsize 🔥NEW TIMETABLE🔥 Begins August 2nd 🗓 Who’s excited for the return of bootcamp and team classes 🥳🥳
View fullsize 🏋️OUR CLASSES 🔥 Keen to start classes but unsure which is right for you? Have a flick through the various classes we offer and You’l see which each one entails and which one suits your needs and goals best. Any questions? Just ask! New ti
View fullsize Got to love a good squat 🖤
View fullsize HALF PRICE DROP IN SESSIONS JUST £4‼️ Non members get half price gym sessions tomorrow (Sunday 11th July) only! Get a workout in before hitting your chosen location to watch the match ⚽️ If we win, we’l have a full week of special offe
View fullsize What a day 😰 Back squats are back on the menu on Mondays! 🤩 Be sure to join us tomorrow for conditioning class (no strength or gymnastics, just lots of intervals) or HIIT! See you there!
View fullsize Happy Monday 🎉 What’s everyone training today?
View fullsize It’s July already 😳 Where did the 1st half of 2021 go?! If you’d like to kick the 2nd half 2021’s ass drop us a message about getting started today! 🥳
View fullsize What’s your top 3 leg exercises? 👇
View fullsize When the sun comes out the sled comes out ☀️ PT clients have had some fun with this over the last few weeks 😳
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View fullsize Sunday funday 💪 Who’s joining us today? Opening times 9-2 HIIT 9:30 & 10:15
View fullsize You may have seen the news that @ian_bickle_coach has made the decision step down as director. I can sadly confirm this is true. 😢 Nothings happened. There’s no drama. It was just the right decision for him personally and for @brewi5 to take
View fullsize Getting the “swing” of these TTB now. 👆see what we did there 😎 Great sessions today everyone. See you all tomorrow!