Welcome to episode 9 of the Forget the Fad Podcast with todays guest Kirstin Milne.
In today's episode we talk about her journey into bodybuilding and becoming a professional in such a relatively short time. We talk nutrition, lifestyle, training and look at Kirstin's competitive history within bodybuilding. At the time of recording Kirstin is just over 1 week out from competing in Miami in the DFAC.
Thank you for listening, I'd hugely appreciate a review, like, share or comment on our episodes to help grow the show and have more guests appear.
If you have any questions, topics or guests you'd like to have on the podcast, please send them via [email protected]
Subscribe on iTunes: itunes.apple.com/gb/podcast/forge…d1281269256?mt=2
Show Notes: www.2b-fit.co.uk/forget-the-fad-podcast/episode7
Instagram (personal): www.instagram.com/ian_bickle/?hl=en
Instagram (FTF): www.instagram.com/forget_the_fad/?hl=en
Facebook (personal) www.facebook.com/IanBickle2BFitCoach?ref=bookmarks
Facebook (FTF): www.facebook.com/ForgetTheFad/
Facebook (2B-Fit page): www.facebook.com/TEAM2BFIT/