Season 2, Episode 11 with Cy Gregory: Wrestling, MyFitnessPal & Tracking. MNU update - Carbs

Welcome to the 2B-Fit podcast

I'm your host Ian Bickle, co-owner of 2B-Fit ltd, a health, fitness and performance based gym in the North East of England

In todays episode, I have fellow MNU student Cy Gregory joining me. Cy is a personal trainer, and interestingly a professional wrestler from Milton Keynes in the UK. We discuss wrestling and how it both inspired us to start training, tracking on MyfitnessPal and journaling, and this weeks MNU subject on carbohydrates, spoiler, they still don't make you fat

These podcasts are proving to be a fantastic resource for networking between likeminded individuals that wish to provide our clients and other coaches with additional value

Here’s Cy's links:

www.instagram.com/cygregorypt/
www.facebook.com/cygregorypt/?ref=br_rs

The podcast is aimed to help people manage their health and fitness, I'll try and and steer all of the information in a way that is clear and concise. Rest assured, there will be no poor information presented on this platform. All of the guests will be people that I respect and have a message that I feel should be heard

If you'd like to have any questions answered, have any suggestions, or are an MNU student that wishes to appear on the show (the show... get me!). Please email me at [email protected]

If you're interested in potential coaching, please find all of our details at www.2b-fit.co.uk

Make sure you follow us on facebook and instagram, just search 2B-Fit and look for the two B's

Many Thanks