In episode 4, Ian is joined by Jennifer Bulcock where we discuss the sensitive subject of childhood obesity and children's nutrition.
Read MoreWelcome to episode 3 of the Forget the Fad podcast. Ian & Stephen talk about Ian's new some, childbirth and how they both handle their nutrition
Read MoreLisa has lost a staggering 13 stone (182lbs/82.5kg) over the past 3 years. At her heaviest she weighed 24 stone (336lbs/152.5kg). Listen to her story and how she changed her mind, body and health
Read MoreEpisode 1 with Stephen Brewis introduces the podcast. Show notes inside
Read More