Welcome to episode 6 of the Forget The Fad Podcast.
Today we are joined by James Krieger and we delve into the topic of NEAT and it's important in terms of health & weight managemen
Read MoreWelcome to episode 6 of the Forget The Fad Podcast.
Today we are joined by James Krieger and we delve into the topic of NEAT and it's important in terms of health & weight managemen
Read MoreLisa has lost a staggering 13 stone (182lbs/82.5kg) over the past 3 years. At her heaviest she weighed 24 stone (336lbs/152.5kg). Listen to her story and how she changed her mind, body and health
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