In todays episode, I have fellow MNU student Jeff Ash joining me. Jeff is joining me all the way from Texas in the USA. We discuss Jeff's inspiring and tragic introduction to the fitness industry and what lead him to MNU. We also talk about this weeks module on protein. Jeff is such a nice guy and is such a helpful guy within our course
In todays episode, I have fellow MNU student Danny joining me. We talk about Danny's background and how we both were quite extreme in our approaches to nutrition in the past. We discuss this weeks module on health and tie in how the industry doesn't necessarily promote this to the general public. We also touch on slimming clubs, transformation programs and other poor practices that we feel people should gravitate away from
In todays episode, I briefly reintroduce myself and the purpose of the podcast moving forward. I'd like this podcast to be a celebration of everything fitness (so long as it's evidenced based right!). Along with myself, I'm inviting other students of MNU to join me where we can discuss the course and anything else health, fitness and nutrition related.