In todays episode, I have fellow MNU student Jeff Ash joining me. Jeff is joining me all the way from Texas in the USA. We discuss Jeff's inspiring and tragic introduction to the fitness industry and what lead him to MNU. We also talk about this weeks module on protein. Jeff is such a nice guy and is such a helpful guy within our course
Read MoreIn todays episode, I have fellow MNU student Danny joining me. We talk about Danny's background and how we both were quite extreme in our approaches to nutrition in the past. We discuss this weeks module on health and tie in how the industry doesn't necessarily promote this to the general public. We also touch on slimming clubs, transformation programs and other poor practices that we feel people should gravitate away from
Read MoreIn todays episode, I have fellow MNU student James Batey joining me. We talk how James moved from Wales to Australia, opening his own Crossfit gym, becoming a parent and his background in nutrition. As usual, we touch on this weeks learning (biochemistry) and why he chose MNU.
Read MoreIn todays episode, I have fellow MNU student Marcus Baxby joining me. We talk about Marcus’ background and go into why we chose MNU. We talk about this weeks module regarding the understanding of research methods and how we see this module being critical to the course and our future learnings.
Read MoreIn todays episode, I briefly reintroduce myself and the purpose of the podcast moving forward. I'd like this podcast to be a celebration of everything fitness (so long as it's evidenced based right!). Along with myself, I'm inviting other students of MNU to join me where we can discuss the course and anything else health, fitness and nutrition related.
Read MoreIn this episode, we have a question from one of our listeners and 2B-Fit clients regarding balancing health & fitness with life. We offer our opinions on 'balance' as some things to consider when pursuing such goals
Read MoreIn episode 4, Ian is joined by Jennifer Bulcock where we discuss the sensitive subject of childhood obesity and children's nutrition.
Read MoreLisa has lost a staggering 13 stone (182lbs/82.5kg) over the past 3 years. At her heaviest she weighed 24 stone (336lbs/152.5kg). Listen to her story and how she changed her mind, body and health
Read MoreEpisode 1 with Stephen Brewis introduces the podcast. Show notes inside
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