In todays episode, I have fellow MNU student Danny joining me. We talk about Danny's background and how we both were quite extreme in our approaches to nutrition in the past. We discuss this weeks module on health and tie in how the industry doesn't necessarily promote this to the general public. We also touch on slimming clubs, transformation programs and other poor practices that we feel people should gravitate away from
Read MoreIn todays episode, I have fellow MNU student Marcus Baxby joining me. We talk about Marcus’ background and go into why we chose MNU. We talk about this weeks module regarding the understanding of research methods and how we see this module being critical to the course and our future learnings.
Read MoreDuring this episode of the podcast, I am joined with the author of The Hungry Brain, Stephan Guyenet. We discuss a brief history of obesity and about how the brain is so closely connected with affluent worlds rising waist line
Read MoreWelcome to episode 6 of the Forget The Fad Podcast.
Today we are joined by James Krieger and we delve into the topic of NEAT and it's important in terms of health & weight managemen
Read MoreLisa has lost a staggering 13 stone (182lbs/82.5kg) over the past 3 years. At her heaviest she weighed 24 stone (336lbs/152.5kg). Listen to her story and how she changed her mind, body and health
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