WELCOME TO 2B-FIT COACHING
Since 2011 we have been helping people lose body fat, increase muscle mass, improve performance, become stronger and more importantly, increase their levels of health, well being and happiness.
We have several options available when it comes to your coaching experience. Here's a brief summary of each but more details can be found under each tab
1-2-1 PERSONAL TRAINING
Personal training sessions are gym-based workouts where you will have a one-to-one based exercise session that is tailored towards your goals and current abilities.
For the new gym-goer, it can be quite daunting to figure out how to use the equipment and how to use it effectively and safely. Our fully qualified coaches will work you in a manner that is fully suited to your current abilities
Regardless of your level, beginners, intermediates and advanced gym users can be motivated to have that extra encouragement and be pushed a little more than they would be on their own.