Episode 2 with Lisa Jackson: Losing 13 stone and changing her life

Episode 2 of the Forget the Fad Podcast welcomes a home grown guest called Lisa Jackson

Lisa has lost a staggering 13 stone (182lbs/82.5kg) over the past 3 years. At her heaviest she weighed 24 stone (336lbs/152.5kg).

During this episode, we discuss how Lisa became 24 stone, what inspired her to make the change. We delve deep into her exercise, nutrition, mindset and struggles throughout this life changing and emotional journey. We also talk about her surgeries, the expense and healing process

Episode 2 of the Forget the Fad Podcast welcomes a home grown guest called Lisa Jackson

Lisa has lost a staggering 13 stone (182lbs/82.5kg) over the past 3 years. At her heaviest she weighed 24 stone (336lbs/152.5kg).

During this episode, we discuss how Lisa became 24 stone, what inspired her to make the change. We delve deep into her exercise, nutrition, mindset and struggles throughout this life changing and emotional journey. We also talk about her surgeries, the expense and healing process

The aim of this podcast is to help others out there that feel helpless and inspire them to start making changes

Thank you for listening, I'd hugely appreciate a review, like, share or comment on our episodes to help grow the show and have more guests appear.

If you have any questions, topics or guests you'd like to have on the podcast, please send them via [email protected]

Website: www.2b-fit.co.uk 
Show Notes: www.2b-fit.co.uk/forget-the-fad-podcast/ 
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